Acupuncture involves the insertion of very fine needles into specific points on the body, targeting energy pathways called meridians. This practice, rooted in traditional Chinese medicine, is designed to restore the natural flow of energy—or Qi—within the body. When Qi flows freely, the body functions at its best. Disruptions in this flow can lead to pain, discomfort, and illness. Acupuncture helps to correct these imbalances, stimulating your body’s healing mechanisms.

But how does it really work on a physiological level? That’s where modern science steps in.

Endorphin Release: Your Body’s Natural Painkillers

When acupuncture needles are inserted, they trigger the release of endorphins, which are your body’s natural painkillers. These chemicals help to reduce pain and create a sense of well-being. In fact, many patients report feeling more relaxed and less stressed after a session, thanks to this endorphin surge.

Acupuncture doesn’t just block pain; it also promotes relaxation and improves overall mood, making it a powerful tool in managing stress, anxiety, and chronic pain.

Neurohormone Production: Activating the Healing Response

Beyond endorphins, acupuncture also stimulates the release of neurohormones—chemicals in the brain that help your body respond to injury and stress. These neurohormones act as signals, instructing the body to reduce inflammation, enhance circulation, and speed up recovery. By activating this natural healing response, acupuncture helps address the root causes of pain and discomfort.

Whether you’re dealing with headaches, back pain, or stress-related tension, acupuncture works by supporting your body’s intrinsic ability to heal itself.

Contact Fit and Fine Rehab to Get Started on Acupuncture and Get Relief!

At Fit and Fine Rehab, we are dedicated to offering treatments that help you feel your best, naturally. Our expert practitioners in Aldergrove, BC, are ready to guide you through the acupuncture process, offering a safe, effective, and personalized approach to pain relief and wellness.

Contact us today to schedule your first session and discover the benefits of acupuncture for yourself. Let your body’s natural healing power take charge!