Spinal decompression therapy uses a specialized traction table to gently stretch the spine, creating space between the vertebrae. This process reduces pressure on the spinal discs, nerves, and surrounding tissues, allowing oxygen, water, and essential nutrients to flow more freely into the injured area. By relieving pressure on compressed nerves and discs, spinal decompression helps to alleviate pain and promote healing.

How Does Spinal Decompression Work?

During a session, you will lie on a motorized traction table, where a harness is placed around your hips. The table gently pulls and releases the spine, creating negative pressure in the affected discs. This negative pressure encourages bulging or herniated discs to retract, relieving pressure on nerves and reducing pain.

Sessions typically last 30 to 45 minutes and are completely painless. You’ll feel a gentle pulling sensation as the table does its work. Most patients experience significant relief after several sessions, though your therapist will design a treatment plan tailored to your specific condition.

Can Spinal Decompression Help My Condition?

Spinal decompression can effectively treat a variety of spine-related conditions, including:

• Herniated or Bulging Discs: By reducing the pressure on the discs, spinal decompression allows them to heal and reduces pain caused by nerve compression.
• Sciatica: This therapy can relieve the pain that radiates down the legs due to compressed sciatic nerves.
• Degenerative Disc Disease: Spinal decompression helps slow down the degenerative process by restoring space between the vertebrae, allowing the discs to function more effectively.
• Spinal Stenosis: For patients dealing with spinal stenosis, decompression creates room for the spinal cord and nerves, easing pain and discomfort.

Our team at Fit and Fine Rehab will assess your condition and determine if spinal decompression is the best course of action for you.

Let Fit and Fine Rehab Help You Find Relief with Spinal Decompression

Living with back pain doesn’t have to be your norm. At Fit and Fine Rehab, we’re committed to helping you find lasting relief through safe, non-invasive therapies like spinal decompression. If you’re ready to reduce your pain, restore mobility, and improve your quality of life, we’re here to guide you on your path to recovery.

Contact us today to schedule your consultation and see if spinal decompression can work for you!